Category: Health and Wellness - Page 3

Learn the top risk factors for kidney disease and proven lifestyle changes to prevent it - from diet and exercise to blood pressure control and screening. Most cases are avoidable with simple, daily habits.

Learn how DEXA scan results like T-scores predict fracture risk, what osteopenia and osteoporosis really mean, and how to use FRAX to understand your true bone health - without waiting for a break to sound the alarm.

A practical guide for caregivers of multiple myeloma patients, covering medical coordination, daily living tips, emotional support, tools, and common pitfalls to help you confidently support a loved one.

Explore how benzalkonium chloride and zinc oxide work together in wound care to kill microbes, reduce inflammation, and speed healing. Learn mechanisms, safety tips, and practical usage for clinicians.

Published on Oct 19

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Explore how persistent inflammation damages DNA, activates pathways like NF‑κB, and creates a bone‑marrow environment that fuels blood cancers, plus practical steps to lower risk.

Learn how severe stomach pain can signal a peptic ulcer, its causes, symptoms, diagnosis, treatment options, and prevention tips in a clear, practical guide.

A clear, patient‑focused guide on multiple myeloma covering definition, diagnosis, symptoms, treatment options, daily management and support resources.

Explore how chronic stress influences hirsutism, the hormonal pathways involved, and practical steps to manage stress for reducing unwanted hair growth.

Learn how to control postherpetic neuralgia pain at work with medication tips, ergonomic accommodations, and productivity strategies for lasting relief.

Explore how freckles tie into hair color, texture, and shared genetics, with practical tips for sun safety and skin care.