Archive: 2026/03 - Page 2

Steroid use can rapidly weaken bones, leading to fractures. Calcium, vitamin D, and bisphosphonates are proven to prevent this. Learn who needs treatment, which drugs work best, and how to stay protected.

Sleep medications for seniors carry serious risks - falls, dementia, confusion. Safer alternatives like CBT-I, low-dose doxepin, and ramelteon exist. Learn why the most common pills should be avoided and what actually works.