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Blood Pressure Targets: 120/80 vs. Individualized Goals for Better Heart Health

Published on Dec 2

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Blood Pressure Targets: 120/80 vs. Individualized Goals for Better Heart Health

Should your blood pressure target be 120/80 or individualized? In 2025, guidelines clash over whether lower is always better. Learn who benefits from aggressive targets and who should aim higher for safety and quality of life.

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