Stomach ulcers can cause gnawing pain that just won’t quit. If you ever felt that burning or dull ache in your belly, you know how distracting it can be. But the good news? There are reliable ways to treat these sores and get back to feeling normal.
Most stomach ulcers happen because of excess acid wearing down the stomach lining or due to an infection with a bacterium called Helicobacter pylori. So, tackling those causes is key.
Doctors often recommend acid-reducing medications like proton pump inhibitors (PPIs) or H2 blockers. These help cut down acid production, letting the ulcer heal without constant irritation. Sometimes, they'll prescribe antibiotics if H. pylori is the culprit.
Besides meds, simple daily habits can ease symptoms. Avoiding spicy foods, cutting back on caffeine, and quitting smoking make a big difference. Also, try not to take painkillers like ibuprofen or aspirin, which can worsen ulcers.
Using antacids can provide quick relief from pain by neutralizing stomach acid on the spot. Still, they don’t treat the root cause, so they’re best for occasional use.
Stress doesn’t cause ulcers, but it can make symptoms worse. Finding ways to relax and get good sleep can help your stomach heal faster.
One last thing — don’t ignore warning signs like sudden severe pain, vomiting blood, or black stools. Those need immediate medical attention.
Taking care of stomach ulcers is about combining the right treatments and healthy habits. With proper care, most people bounce back quickly and comfortably.
Published on Jan 6
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