Category: Health and Wellness - Page 2

Creating a medication plan before conception helps prevent birth defects by safely adjusting drugs that could harm fetal development. Learn which medications to avoid, when to start folic acid, and how to work with your healthcare team.

Learn practical, science-backed ways to prevent osteoporosis through diet, exercise, sunlight, and lifestyle changes. Protect your bones before it's too late.

Overactive bladder and interstitial cystitis often occur together, causing urgency, frequency, and pelvic pain. Understanding how they connect helps you get the right treatment and find real relief.

Keratosis pilaris causes rough, bumpy skin on arms and thighs. Learn what actually works to smooth it - from lactic acid and ceramides to daily routines that deliver real results without harsh scrubs or false promises.

Learn the top risk factors for kidney disease and proven lifestyle changes to prevent it - from diet and exercise to blood pressure control and screening. Most cases are avoidable with simple, daily habits.

Learn how DEXA scan results like T-scores predict fracture risk, what osteopenia and osteoporosis really mean, and how to use FRAX to understand your true bone health - without waiting for a break to sound the alarm.

A practical guide for caregivers of multiple myeloma patients, covering medical coordination, daily living tips, emotional support, tools, and common pitfalls to help you confidently support a loved one.

Explore how benzalkonium chloride and zinc oxide work together in wound care to kill microbes, reduce inflammation, and speed healing. Learn mechanisms, safety tips, and practical usage for clinicians.

Explore how persistent inflammation damages DNA, activates pathways like NF‑κB, and creates a bone‑marrow environment that fuels blood cancers, plus practical steps to lower risk.

Learn how severe stomach pain can signal a peptic ulcer, its causes, symptoms, diagnosis, treatment options, and prevention tips in a clear, practical guide.